Each day the food that we eat and the air that we breathe causes a build up of toxins inside the body, causing many of us to feel tired, lethargic and unhealthy throughout. Many health experts believe the toxins we…
Would you like a sauna sausage? That’s what I was asked when I was visiting some friends in Finland last summer. I had no idea what a sauna sausage was at the time although logic told me it was a…
Many of us do not need a reason to purchase a steam shower enclosure for our own home, as there are already many obvious explanations including health and relaxation benefits. One reason that may have already been overlooked by yourself…
Conventional saunas have been around for a long time, with new technologies making the benefits of a sauna even more accessible to the modern home. You can now buy entirely standalone cabins that simply require a plug socket and your…
The latest Sauna World Championships ended in tragedy on Saturday 7th August 2010 when one of the finalists died. Vladimir Ladyzhenskiy, a Russian amateur wrestler in his 60′s, along with rival veteran Timo Kaukonen both collapsed with severe burns after…
It’s that time of year again – Quite the challenge if you ask me, but one that these folks take on board with great dedication. The concept – Stay in the sauna the longest and you win. Seems pretty simple…
