Would you like a sauna sausage? That’s what I was asked when I was visiting some friends in Finland last summer. I had no idea what a sauna sausage was at the time although logic told me it was a…
Saunas and steam showers or a combination of both are gradually becoming a practical alternative to the standard shower enclosure. Not only can you take full advantage of the associated health benefits and added style, you’ll be adding value to…
Conventional saunas have been around for a long time, with new technologies making the benefits of a sauna even more accessible to the modern home. You can now buy entirely standalone cabins that simply require a plug socket and your…
It’s that time of year again – Quite the challenge if you ask me, but one that these folks take on board with great dedication. The concept – Stay in the sauna the longest and you win. Seems pretty simple…
Former President of the Philippines, Mr Joseph Estrada has revealed that the secret to his trouble free health has been due to his daily use of a sauna. Estrada claims that he doesn’t believe in skin care products, health supplements,…
As the height of winter draws ever closer and temperatures begin to drop, most of us need a good enough reason for braving the cold before stepping out. There is nothing better than staying indoors wrapped up tightly in the…
